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Posts tagged ‘health’


Dealing With Depression

Writing this is the last thing I want to do right now. Today started off well enough, but my mood has taken a turn, and even the simplest tasks seem gargantuan. There are several things that I should be getting done right now, but for some reason, or maybe for no reason, I can’t. I’m hesitant to use the “D“ word, because there are so many people that have it so much worse. I always just chalked it up as a direct reaction to negative things that happened to me. But sitting here and reflecting on the increasing severity and frequency of these moods is forcing me to admit that I do suffer from depression. I guess today’s that day.

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Take Care of Yourself!

Working at a computer all day is bad for you. Sitting in a chair all day, staring at a bright screen, contorting your wrists around a mouse and keyboard, and hunching your shoulders forward for hours will take a toll on your health eventually. It doesn’t help that for the rest of the day we’re sitting down driving, slouched over our phones, and loafing in front of the TV. If you want a long career in animation, it’s absolutely essential that you learn how to take care of yourself and fight the effects of sedentary life. Gravity punishes laziness, and you can see examples all around you.

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